Toasted whole grain oat cereal

Shoprite · 14 oz

Cereals & porridge 0041190065004

Ingredients

wholemeal oat flour 53.6% , wheat starch 23.2% , E170i 11.6% , salt 5.8% , E339iii 2.9% , E150a 1.5% , vitamins 0.7% , Minerals 0.4% , E375 0.2% , zinc oxide 0.1% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%

Nutrition · per 100 g

Energy 366 kcal
Fat 6.1 g
Saturated fat 0 g
Monounsaturated fat 2.4 g
Polyunsaturated fat 2.4 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 73.2 g
Sugars 0 g
Fiber 7.3 g
Protein 12.2 g
Potassium 341 mg
Calcium 610 mg
Iron 19.8 mg
Magnesium 98 mg
Zinc 9.2 mg
Folate (B9) 61 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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