Nutrition · per 100 g

Energy	156 kcal
Fat	14 g
Saturated fat	2 g
Monounsaturated fat	9.3 g
Polyunsaturated fat	2 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	8 g
Sugars	0.67 g
Added sugars	0 g
Fiber	6.7 g
Protein	2 g
Salt	0.02 g
Sodium	6.7 mg
Potassium	469 mg
Calcium	6.7 mg
Iron	0.47 mg
Magnesium	26.7 mg
Zinc	1 mg
Vitamin A	30 µg
Vitamin D	0 µg
Vitamin E	2.7 mg
Vitamin C	9.3 mg
Vitamin B12	0 µg
Folate (B9)	107 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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