Nutrition · per 100 g

Energy	487 kcal
Fat	30.8 g
Saturated fat	6.4 g
Monounsaturated fat	9 g
Polyunsaturated fat	3.9 g
Carbs	46.2 g
Sugars	33.3 g
Added sugars	12.8 g
Fiber	5.1 g
Protein	15.4 g
Salt	0.48 g
Sodium	192 mg
Potassium	436 mg
Calcium	51.3 mg
Iron	1.9 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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