Ingredients
sunflower seed 54.2% , sesame seeds 22.9% , rye flour 11.5% , oat bran 5.7% , oatmeal 2.9% , flax seed 1.4% , spelt bran 0.7% , wheat bran 0.4% , sea salt 0.2% , salt 0.1% , oregano 0.0% , thyme 0.0%
Nutrition · per 100 g
| Energy | 458 kcal |
| Fat | 25 g |
| Saturated fat | 4.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 50 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 16.7 g |
| Protein | 16.7 g |
| Salt | 1.8 g |
| Sodium | 708 mg |
| Potassium | 750 mg |
| Calcium | 125 mg |
| Iron | 5.4 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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