Tilapia Parmesan Crusted
H-E-B · 142 g
Ingredients
tilapia 53.3% , wheat flour 23.3% , yellow corn flour 11.7% , white corn flour 5.8% , parmigiano reggiano 2.9% , romano cheese 1.5% , modified corn starch 0.7% , salt 0.4% , sugar 0.2% , maltodextrin 0.1% , garlic 0.0% , egg white 0.0% , whey 0.0% , Raising agent 0.0% , SODIUM ACI 0.0%
Nutrition · per 100 g
| Energy | 143 kcal |
| Fat | 7.9 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 12.7 mg |
| Carbs | 7.9 g |
| Sugars | 1.5 g |
| Fiber | 2 g |
| Protein | 9.9 g |
| Salt | 0 g |
| Sodium | 0.39 mg |
| Potassium | 0.2 mg |
| Calcium | 0.03 mg |
| Iron | 0 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.