Nutrition · per 100 g

Energy	148 kcal
Fat	4.6 g
Saturated fat	0.63 g
Monounsaturated fat	2.1 g
Polyunsaturated fat	1.7 g
Trans fat	0 g
Cholesterol	4.2 mg
Carbs	20.3 g
Sugars	9.3 g
Added sugars	8.9 g
Fiber	0.42 g
Protein	6.8 g
Salt	0.22 g
Sodium	88.6 mg
Potassium	198 mg
Calcium	139 mg
Iron	1.9 mg
Magnesium	35.4 mg
Zinc	1.9 mg
Vitamin A	94.9 µg
Vitamin D	3.4 µg
Vitamin E	3.2 mg
Vitamin C	19 mg
Vitamin B12	0.25 µg
Folate (B9)	25.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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