Ingredients
whole grain oat flakes 55.0% , EVAPORATED CANE SYRUP 22.5% , oat flour 11.3% , oat bran 5.6% , CRISP RICE 2.8% , rice syrup 1.4% , honey 0.7% , salt 0.4% , corn starch 0.2% , natural flavouring 0.2%
Nutrition · per 100 g
| Energy | 383 kcal |
| Fat | 5 g |
| Saturated fat | 0.83 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.3 g |
| Sugars | 20 g |
| Added sugars | 18.3 g |
| Fiber | 6.7 g |
| Protein | 10 g |
| Salt | 0.29 g |
| Sodium | 117 mg |
| Potassium | 283 mg |
| Calcium | 33.3 mg |
| Iron | 3 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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