Ingredients
flour 56.3% , water 21.9% , oat flakes 10.9% , rye meal 5.5% , sugar 2.7% , wheat gluten 1.4% , barley flakes 0.7% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 0.7%
Nutrition · per 100 g
| Energy | 614 kcal |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 114 g |
| Sugars | 16.2 g |
| Fiber | 10.7 g |
| Protein | 21.6 g |
| Salt | 0 g |
| Sodium | 0.97 mg |
| Calcium | 0 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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