Waffles
Essential Everyday · 70 g
Ingredients
fortified wheat flour 55.0% , water 22.5% , whey 11.3% , vegetable oil 5.6% , buttermilk 2.8% , egg 1.4% , soya lecithin 0.7% , Raising agent 0.4% , E450i 0.2% , sodium 0.2%
Nutrition · per 100 g
| Energy | 200 kcal |
| Fat | 4.3 g |
| Saturated fat | 0.71 g |
| Trans fat | 0 g |
| Cholesterol | 7.1 mg |
| Carbs | 34.3 g |
| Sugars | 2.9 g |
| Added sugars | 1.4 g |
| Fiber | 0 g |
| Protein | 4.3 g |
| Salt | 1.1 g |
| Sodium | 443 mg |
| Potassium | 80 mg |
| Calcium | 354 mg |
| Iron | 5.7 mg |
| Vitamin A | 260 µg |
| Vitamin D | 0 µg |
| Vitamin B12 | 0.71 µg |
| Folate (B9) | 571 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.