Essential everyday, crunchy oat squares cereal, cinnamon
Essential Everyday
Ingredients
wholemeal oat flour 52.0% , sugar 12.5% , corn flour 12.5% , whole wheat flour 11.5% , rice flour 5.8% , salt 0.5% , tirpotassium phosphate 0.5% , cinnamon 0.5% , natural flavouring 0.5% , E110 0.5% , E150a 0.5% , Vitamin E 0.5% , ADDED TO PRESERVE FRESHNESS 0.5% , E102 0.5% , E129 0.5% , E133 0.3% , vitamins 0.1% , Minerals 0.1% , reduced iron 0.0% , E375 0.0% , zinc oxide 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , folic acid 0.0% , thiamin mononitrate 0.0%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 81.3 g |
| Sugars | 25 g |
| Fiber | 6.2 g |
| Protein | 9.4 g |
| Salt | 1.1 g |
| Sodium | 422 mg |
| Potassium | 438 mg |
| Calcium | 312 mg |
| Iron | 22.5 mg |
| Zinc | 11.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 32 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.