Essential everyday, instant oatmeal, regular flavor
Essential Everyday
Ingredients
Whole grain steel cut oats 55.6% , oat bran 22.2% , E170i 11.1% , ferric orthophosphate 5.6% , E375 2.8% , thiamin mononitrate 1.4% , calcium pantothenate 0.7% , pyridoxine hydrochloride 0.3% , folic acid 0.3%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 7.8 g |
| Saturated fat | 2.2 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.9 g |
| Sugars | 2.2 g |
| Fiber | 11.1 g |
| Protein | 13.3 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 222 mg |
| Iron | 16 mg |
| Magnesium | 0 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 45 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.