Ingredients
wholemeal oat flour 51.6% , sugar 16.2% , wheat starch 16.1% , pumpkin 8.1% , corn syrup 4.0% , high oleic canola oil 2.0% , salt 0.7% , modified corn starch 0.7% , oat 0.3% , E341ii 0.2% , E340iii 0.1% , cinnamon 0.0% , ginger 0.0% , nutmeg 0.0% , natural flavouring 0.0% , allspice 0.0% , E306 0.0% , E160b 0.0% , vitamins 0.0% , Minerals 0.0% , E301 0.0% , reduced iron 0.0% , E375 0.0% , zinc oxide 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.4 g |
| Sugars | 32.4 g |
| Fiber | 5.4 g |
| Protein | 8.1 g |
| Salt | 1.4 g |
| Sodium | 568 mg |
| Potassium | 405 mg |
| Calcium | 351 mg |
| Iron | 12.2 mg |
| Zinc | 10.1 mg |
| Vitamin A | 405.3 µg |
| Vitamin C | 16.2 mg |
| Vitamin B12 | 4 µg |
| Folate (B9) | 311 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.