Ingredients
whole grain oat flakes 53.1% , sugar 22.3% , palm oil 12.3% , whole wheat flakes 6.1% , rice 3.1% , coconut 1.5% , glucose syrup 0.8% , E500ii 0.4% , wheat gluten 0.2% , barley 0.1% , malted wheat flour 0.0% , caramel syrup 0.0% , natural flavouring 0.0% , salt 0.0% , barley malt extract 0.0% , sunflower lecithin 0.0%
Nutrition · per 100 g
| Energy | 458 kcal |
| Fat | 13.6 g |
| Saturated fat | 5.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.9 g |
| Sugars | 23.7 g |
| Added sugars | 23.7 g |
| Fiber | 6.8 g |
| Protein | 10.2 g |
| Salt | 0.34 g |
| Sodium | 136 mg |
| Potassium | 254 mg |
| Calcium | 33.9 mg |
| Iron | 3.1 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.