Ingredients
CORN WHOLE GRAIN WHEAT 51.8% , whole grain oat flakes 24.1% , brown sugar 9.4% , sugar 7.4% , wholemeal oat flour 3.7% , rice 1.8% , corn syrup 0.9% , canola oil 0.5% , salt 0.2% , malt syrup 0.1% , cinnamon 0.1% , honey 0.0% , natural and artificial flavouring 0.0% , E321 0.0% , vitamins 0.0% , reduced iron 0.0% , E301 0.0% , E375 0.0% , zinc oxide 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , D-alpha tocopheryl acetate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 1220 kcal |
| Fat | 9.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 264 g |
| Sugars | 58.6 g |
| Fiber | 19.4 g |
| Protein | 19.5 g |
| Salt | 0 g |
| Sodium | 1.3 mg |
| Potassium | 0.54 mg |
| Calcium | 0 mg |
| Iron | 0.09 mg |
| Magnesium | 0.16 mg |
| Zinc | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0.06 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.