Tamales
Ingredients
water 52.5% , instant corn flour 23.8% , lard 11.9% , rendered cured pork fat 5.9% , Monterey Jack 3.0% , green chili pepper 1.5% , tomatillo 0.7% , chicken flavouring 0.4% , green bell pepper strips 0.2% , cheddar 0.1% , fortified wheat flour 0.0% , soya oil 0.0% , modified corn starch 0.0% , sugar 0.0% , salt 0.0% , garlic 0.0% , E621 0.0% , E415 0.0% , E412 0.0% , cayenne pepper 0.0%
Nutrition · per 100 g
| Energy | 248 kcal |
| Fat | 13.3 g |
| Saturated fat | 4.4 g |
| Trans fat | 0 g |
| Cholesterol | 13 mg |
| Carbs | 26.6 g |
| Sugars | 1.8 g |
| Fiber | 0.9 g |
| Protein | 4.4 g |
| Salt | 1.1 g |
| Sodium | 442 mg |
| Calcium | 35 mg |
| Iron | 1.3 mg |
| Vitamin A | 26.4 µg |
| Vitamin C | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.