Colombian empanadas
Ingredients
potato 53.3% , yellow corn 23.3% , chicken 11.7% , tomato 5.8% , spring onion 2.9% , chicken broth 1.5% , garlic 0.7% , coriander 0.4% , bell pepper 0.2% , corn starch 0.1% , salt 0.0% , CHICKEN BASE 0.0% , mixed condiments 0.0% , cumin 0.0% , browned in palm oil 0.0%
Nutrition · per 100 g
| Energy | 183 kcal |
| Fat | 9.9 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 19.7 g |
| Sugars | 1.4 g |
| Fiber | 2.8 g |
| Protein | 4.2 g |
| Salt | 0.32 g |
| Sodium | 127 mg |
| Calcium | 0 mg |
| Iron | 1 mg |
| Vitamin A | 42.3 µg |
| Vitamin C | 6.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.