Ingredients
whole grain oat flakes 53.1% , sugar 14.9% , raisin 14.9% , date 8.6% , walnuts with bht added to protect flavor 4.3% , salt 0.6% , E170i 0.6% , E412 0.6% , cinnamon 0.6% , retinyl palmitate 0.6% , E375 0.6% , reduced iron 0.3% , pyridoxine hydrochloride 0.2% , E101 0.1% , thiamin mononitrate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 6.8 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Carbs | 73 g |
| Sugars | 29.7 g |
| Added sugars | 18.9 g |
| Fiber | 8.1 g |
| Protein | 8.1 g |
| Salt | 1.2 g |
| Sodium | 486 mg |
| Potassium | 378 mg |
| Calcium | 54.1 mg |
| Iron | 2.7 mg |
| Vitamin A | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.