Ingredients
flour 52.4% , sugar 15.9% , whole wheat flour 15.9% , palm 7.9% , soya oil 4.0% , oat bran 2.0% , oat flakes 1.0% , less than 2% of 0.5% , malted barley 0.2% , E500ii 0.1% , E541 0.1% , E341i 0.0% , MOLASSES POWDER 0.0% , salt 0.0% , PROPYLENE GLYCOL MONOESTER 0.0% , MONODIGLYCERIDES 0.0%? , E481 0.0% , whey 0.0% , Modified starch 0.0% , artificial flavouring 0.0% , cinnamon 0.0%
? — listed for this product but not on the label in this language; recipes can differ by market.
Nutrition · per 100 g
| Energy | 409 kcal |
| Fat | 10.2 g |
| Saturated fat | 4.5 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 31.8 g |
| Fiber | 2.3 g |
| Protein | 4.5 g |
| Salt | 1.7 g |
| Sodium | 682 mg |
| Calcium | 45 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.