Ingredients
whole wheat flour 53.6% , sugar 15.4% , skimmed milk 15.4% , wholemeal oat flour 7.8% , maple bits 3.9% , soya oil 2.0% , brown sugar 1.0% , egg white 0.5% , spice 0.2% , Raising agent 0.1% , wheat protein isolate 0.1% , natural flavouring 0.0% , Modified starch 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 415.4 kcal |
| Fat | 10.8 g |
| Saturated fat | 3.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66.2 g |
| Sugars | 30.8 g |
| Fiber | 4.6 g |
| Protein | 12.3 g |
| Salt | 0.96 g |
| Sodium | 384.6 mg |
| Calcium | 277 mg |
| Iron | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.