Ingredients
whole wheat flour 51.7% , fortified wheat flour 24.1% , water 12.1% , high fructose corn syrup 6.0% , sunflower seed 3.0% , wheat gluten 1.5% , wheat 0.8% , rye 0.4% , yeast 0.2% , soya oil 0.1% , corn 0.0% , salt 0.0% , oat 0.0% , molasses 0.0% , wheat bran 0.0% , buckwheat 0.0% , ENRICHMENT 0.0% , brown rice 0.0% , E282 0.0% , monoglycerides 0.0% , triticale 0.0% , E472e 0.0% , barley 0.0% , flax seed 0.0% , millet 0.0% , soya lecithin 0.0% , E330 0.0% , E917 0.0% , E341 0.0%
Nutrition · per 100 g
| Energy | 859 kcal |
| Fat | 13.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 9.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 147 g |
| Sugars | 18.4 g |
| Fiber | 18.5 g |
| Protein | 36.7 g |
| Salt | 0 g |
| Sodium | 1.5 mg |
| Potassium | 0 mg |
| Calcium | 0.73 mg |
| Iron | 0.01 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.