Ingredients
flour 52.8% , sesame seeds 23.6% , wheat sourdough 11.8% , crispy fried onions 5.9% , sea salt 3.0% , eas poppyseeds 1.5% , apple cider vinega blackstrap molasses 0.7% , cultured whea flour 0.4% , enzyme 0.2% , garlic 0.1% , honey 0.0% , wheat gluten 0.0% , barley malt flour 0.0% , E300 0.0% , packed for 0.0% , INC 0.0% , PA 0.0% , 17801 sunbury www.welsmarkets.com product of canada 0.0%
Nutrition · per 100 g
| Energy | 1050 kJ |
| Energy | 250 kcal |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.2 g |
| Sugars | 3.6 g |
| Added sugars | 0 g |
| Fiber | 5.4 g |
| Protein | 8.9 g |
| Salt | 1.5 g |
| Sodium | 607 mg |
| Potassium | 170 mg |
| Calcium | 152 mg |
| Iron | 3.6 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.