Ingredients
whole grain oat flakes 53.6% , whole wheat flakes 23.2% , brown sugar 11.6% , wholemeal oat flour 5.8% , raisin 2.9% , high oleic canola oil 1.5% , almond 0.7% , inulin 0.4% , E422 0.2% , skimmed milk powder 0.1% , whey protein 0.0% , honey 0.0% , natural flavouring 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 431 kcal |
| Fat | 9.8 g |
| Saturated fat | 0.98 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.5 g |
| Sugars | 23.5 g |
| Fiber | 9.8 g |
| Protein | 9.8 g |
| Salt | 0.05 g |
| Sodium | 20 mg |
| Potassium | 373 mg |
| Calcium | 78 mg |
| Iron | 2.8 mg |
| Magnesium | 118 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.