Ingredients
whole grain oat flakes 54.2% , whole wheat flakes 22.9% , brown sugar 10.4% , wholemeal oat flour 6.3% , high oleic canola oil 3.1% , inulin 1.6% , almond 0.8% , skimmed milk powder 0.4% , whey protein 0.2% , honey 0.1% , natural flavouring 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 416.7 kcal |
| Fat | 12.5 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 3.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.9 g |
| Sugars | 20.8 g |
| Fiber | 10.4 g |
| Protein | 10.4 g |
| Salt | 0.05 g |
| Sodium | 21.2 mg |
| Potassium | 354 mg |
| Calcium | 83 mg |
| Iron | 3 mg |
| Magnesium | 125 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.