Wheat Flakes
Weis Quality · 30 g
Ingredients
whole wheat 51.9% , sugar 22.2% , salt 12.9% , corn syrup 6.5% , natural flavouring 2.5% , E339iii 2.0% , molasses 1.0% , vitamins 0.5% , Minerals 0.2% , E170i 0.1% , iron 0.1% , Vitamin C 0.0% , vitamin A 0.0% , Vitamin E 0.0% , E375 0.0% , zinc 0.0% , thiamin 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , vitamin D 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 82.5 g |
| Sugars | 30 g |
| Added sugars | 12.5 g |
| Fiber | 10 g |
| Protein | 7.5 g |
| Salt | 1.4 g |
| Sodium | 575 mg |
| Potassium | 500 mg |
| Calcium | 275 mg |
| Iron | 28.2 mg |
| Magnesium | 75 mg |
| Zinc | 2 mg |
| Vitamin A | 1420 µg |
| Vitamin D | 3.3 µg |
| Vitamin C | 50 mg |
| Folate (B9) | 340 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.