Whole Grain Waffles
Fit & Active · 70 g
Ingredients
whole wheat flour 52.4% , water 23.8% , skimmed milk 11.9% , whey 6.0% , soya oil 3.0% , egg white 1.5% , sugar 0.7% , Raising agent 0.4% , oat bran 0.2% , soya lecithin 0.1% , salt 0.0% , E341 0.0% , E170i 0.0% , retinyl palmitate 0.0% , E375 0.0% , reduced iron 0.0% , PRYIDOXINE 0.0% , hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , cyanocobalamin 0.0%
Nutrition · per 100 g
| Energy | 293 kcal |
| Fat | 7.1 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 49 g |
| Sugars | 8.2 g |
| Fiber | 6.1 g |
| Protein | 8.2 g |
| Salt | 0 g |
| Sodium | 0.71 mg |
| Potassium | 0.33 mg |
| Calcium | 0.41 mg |
| Iron | 0.01 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.