Ingredients
whole wheat 51.8% , sugar 10.0% , cranberry 10.0% , whole grain oat flakes 10.0% , brown sugar 9.1% , almond 4.6% , rice flour 2.3% , canola oil 1.1% , corn syrup 0.6% , salt 0.3% , wheat flour 0.1% , barley malt flour 0.1% , whey 0.0% , natural and artificial flavouring 0.0% , BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS 0.0% , vitamins 0.0% , E375 0.0% , reduced iron 0.0% , zinc oxide 0.0% , vitamins 0.0% , vitamin B6 0.0% , retinyl palmitate 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 696 kcal |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 142 g |
| Sugars | 36.4 g |
| Fiber | 16.5 g |
| Protein | 13.2 g |
| Salt | 0 g |
| Sodium | 0.66 mg |
| Potassium | 0.56 mg |
| Calcium | 0 mg |
| Iron | 0.01 mg |
| Magnesium | 0.13 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.