Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats
Ingredients
wholemeal oat 52.2% , cane sugar 16.3% , corn starch 15.8% , honey 7.9% , salt 0.7% , E340iii 0.7% , molasses 0.7% , natural almond flavouring 0.7% , E306 0.7% , vitamins 0.7% , Minerals 0.7% , ferric orthophosphate 0.7% , E301 0.7% , E300 0.7% , vitamin A 0.4% , E375 0.2% , folic acid 0.1% , zinc oxide 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0% , PYRIDOXINE HYDROCHLORIDE )VITAMIN B6 0.0% , E101 0.0% , thiamin mononitrate 0.0%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.5 g |
| Sugars | 32.5 g |
| Fiber | 7.5 g |
| Protein | 10 g |
| Salt | 1.4 g |
| Sodium | 575 mg |
| Potassium | 400 mg |
| Calcium | 325 mg |
| Iron | 11.3 mg |
| Magnesium | 88 mg |
| Zinc | 7 mg |
| Vitamin C | 22.5 mg |
| Vitamin B12 | 1.5 µg |
| Folate (B9) | 300 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.