Ingredients
wholemeal oat 53.3% , cane sugar 14.2% , whole wheat 14.2% , raisin 9.2% , wholemeal oat flour 4.6% , glucose-fructose syrup 2.3% , canola oil 1.1% , coconut 0.6% , dried cranberry pieces with apple juice concentrate 0.3% , honey 0.1% , CONTAINS 2% and LESS 0.1% , whey 0.0% , E500i 0.0% , natural flavouring 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 433 kcal |
| Fat | 11.7 g |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 6.7 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.3 g |
| Sugars | 28.3 g |
| Fiber | 8.3 g |
| Protein | 8.3 g |
| Salt | 0.21 g |
| Sodium | 83 mg |
| Potassium | 383 mg |
| Calcium | 50 mg |
| Iron | 2.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.