Ingredients
whole grain oat flakes 53.8% , MILLED CANE SUGAR 23.1% , wheat 11.5% , vegetable oil 5.8% , honey 2.9% , almond 1.4% , inulin 0.7% , molasses 0.4% , natural flavouring 0.2% , coconut 0.1% , salt 0.0% , herb blend 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 418 kcal |
| Fat | 12.7 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.9 g |
| Sugars | 21.8 g |
| Fiber | 9.1 g |
| Protein | 10.9 g |
| Salt | 0.09 g |
| Sodium | 36 mg |
| Potassium | 309 mg |
| Calcium | 36 mg |
| Iron | 3.3 mg |
| Magnesium | 109 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 55 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.