Ingredients
whole grain oat flakes 53.6% , wheat 23.2% , MILLED CANE SUGAR 11.6% , raisin 5.8% , wholemeal oat flour 2.9% , CRISP RICE 1.5% , vegetable oil 0.7% , molasses 0.4% , E412 0.2% , natural flavouring 0.1% , CINNAMON BARK 0.0% , almond 0.0% , E150a 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 711 kcal |
| Fat | 9.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 5 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 139 g |
| Sugars | 43 g |
| Fiber | 16.5 g |
| Protein | 16.5 g |
| Salt | 0 g |
| Sodium | 0.33 mg |
| Potassium | 0.66 mg |
| Calcium | 0.13 mg |
| Iron | 0.01 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.