Shrimp & grains with asparagus

Fish & seafood 0041498230029

Ingredients

Couscous 53.3% , shrimp 23.3% , oat 11.7% , asparagus 5.8% , red onion 2.9% , spelt 1.5% , olive oil 0.7% , water 0.4% , mustard 0.2% , lemon juice from concentrated lemon juice 0.1% , honey 0.0% , salt 0.0% , parsley 0.0% , mint 0.0% , black pepper 0.0%

Nutrition · per 100 g

Energy 132 kcal
Fat 4.2 g
Saturated fat 0.7 g
Monounsaturated fat 2.8 g
Polyunsaturated fat 0.35 g
Trans fat 0 g
Cholesterol 29 mg
Carbs 16.2 g
Sugars 1.1 g
Fiber 2.1 g
Protein 6 g
Salt 0.67 g
Sodium 268 mg
Potassium 112 mg
Calcium 25 mg
Iron 1.1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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