Waffles
Ingredients
water 53.1% , whole wheat flour 23.4% , fortified wheat flour 11.7% , canola and soybean oil 5.9% , blueberry flavored nuggets 2.9% , cane sugar 1.5% , contains 2% and less of 0.7% , E500ii 0.4% , E341i 0.2% , pear juice concentrate 0.1% , wheat bran 0.0% , soya lecithin 0.0% , skimmed milk 0.0% , natural flavouring 0.0% , sea salt 0.0% , egg 0.0%
Nutrition · per 100 g
| Energy | 286 kcal |
| Fat | 10 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 5.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 42.9 g |
| Sugars | 10 g |
| Fiber | 4.3 g |
| Protein | 5.7 g |
| Salt | 1.1 g |
| Sodium | 457 mg |
| Potassium | 14 mg |
| Calcium | 29 mg |
| Iron | 2.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.