Panko Breaded Cod Tenders

Matlaw's · 112 g

Bread 0041625611219

Ingredients

cod 53.6% , wheat flour 23.2% , water 11.6% , fortified wheat flour 5.8% , modified corn starch 2.9% , yellow corn flour 1.5% , salt 0.7% , sugar 0.0% , dextrose 0.0% , yeast 0.0% , paprika 0.0% , garlic 0.0% , spice 0.0% , spice 0.7%

Nutrition · per 100 g

Energy 181 kcal
Fat 8.8 g
Saturated fat 2.4 g
Monounsaturated fat 0 g
Polyunsaturated fat 0 g
Trans fat 0 g
Cholesterol 24.1 mg
Carbs 15.9 g
Sugars 0 g
Fiber 0 g
Protein 9.6 g
Salt 0 g
Sodium 0.31 mg
Potassium 0 mg
Calcium 0 mg
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Folate (B9) 0 µg
Caffeine 0 mg
Alcohol 0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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