Ingredients
whole wheat flour 51.8% , sugar 16.1% , rice flour 16.0% , canola oil 8.0% , fructose 4.0% , dextrose 2.0% , maltodextrin 1.0% , contains 2% and less of 0.5% , E170i 0.3% , cinnamon 0.1% , soya lecithin 0.1% , E339iii 0.0% , Vitamin C 0.0% , Colour 0.0% , iron 0.0% , vitamin A 0.0% , E375 0.0% , zinc 0.0% , vitamin B12 0.0% , thiamin 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , vitamin D 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 419 kcal |
| Fat | 9.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.2 g |
| Sugars | 32.3 g |
| Fiber | 6.5 g |
| Protein | 6.5 g |
| Salt | 1.7 g |
| Sodium | 677 mg |
| Potassium | 194 mg |
| Calcium | 323 mg |
| Iron | 14.5 mg |
| Zinc | 12.1 mg |
| Vitamin A | 1209.6 µg |
| Vitamin C | 19.4 mg |
| Vitamin B12 | 4.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.