Tamale, made with organic black beans, tomatoes and corn masa
Amy's, Amy's Kitchen Inc. · 1
Ingredients
black bean 52.3% , Courgette 23.9% , CORN MASA 11.9% , onion 6.0% , tomato purée 3.0% , bell pepper 1.5% , tomato 0.7% , corn 0.4% , olive 0.2% , EXPELLER PRESSED HIGH-OLEIC OIL 0.1% , carrot 0.0% , corn starch 0.0% , coriander leaf 0.0% , sea salt 0.0% , FIRE ROASTED POBLANO PEPPERS 0.0% , green chili pepper 0.0% , jalapeno pepper 0.0% , garlic 0.0% , SWEET RICE FLOUR 0.0% , spice 0.0% , E500ii 0.0% , extra virgin olive oil 0.0%
Nutrition · per 100 g
| Energy | 96 kcal |
| Fat | 2.4 g |
| Saturated fat | 0.17 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 15.1 g |
| Sugars | 1.4 g |
| Fiber | 3.4 g |
| Protein | 3.1 g |
| Salt | 0.63 g |
| Sodium | 253 mg |
| Calcium | 51 mg |
| Iron | 1.5 mg |
| Vitamin A | 51.3 µg |
| Vitamin C | 4.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.