Light & lean roasted polenta with swiss chard
Amy's, Amy's Kitchen Inc.
Ingredients
tomato purée 53.1% , Courgette 23.4% , skimmed milk 11.7% , cornmeal 5.9% , chard 2.9% , onion 1.5% , filtered water 0.7% , mushroom 0.4% , Monterey Jack 0.2% , bell pepper 0.1% , extra virgin olive oil 0.0% , butter 0.0% , garlic 0.0% , sea salt 0.0% , cane sugar 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 62 kcal |
| Fat | 1.8 g |
| Saturated fat | 0.66 g |
| Trans fat | 0 g |
| Cholesterol | 4 mg |
| Carbs | 8.8 g |
| Sugars | 3.1 g |
| Fiber | 1.8 g |
| Protein | 2.6 g |
| Salt | 0.59 g |
| Sodium | 238 mg |
| Calcium | 66 mg |
| Iron | 1.2 mg |
| Vitamin A | 198.3 µg |
| Vitamin C | 2.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.