Light & lean mattar paneer
Amy's, Amy's Kitchen Inc.
Ingredients
basmati rice 52.3% , filtered water 23.9% , onion 11.9% , pea 6.0% , black urad dal 3.0% , paneer cheese 1.5% , tomato 0.7% , mung bean 0.4% , yellow pea 0.2% , tomato purée 0.1% , green lentils 0.0% , EXPELLER PRESSED HIGH-OLEIC OIL 0.0% , carrot 0.0% , garlic 0.0% , ginger 0.0% , sea salt 0.0% , turmeric 0.0% , spice 0.0% , corn starch 0.0% , paprika 0.0% , jalapeno pepper 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 115 kcal |
| Fat | 2.6 g |
| Saturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 4 mg |
| Carbs | 18.5 g |
| Sugars | 2.6 g |
| Fiber | 2.6 g |
| Protein | 4.4 g |
| Salt | 0.63 g |
| Sodium | 251 mg |
| Calcium | 26 mg |
| Iron | 1.2 mg |
| Vitamin A | 99 µg |
| Vitamin C | 7.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.