Breakfast mexican bake
Ingredients
black bean 51.9% , filtered water 24.0% , tofu 12.0% , potato 6.0% , Monterey Jack 3.0% , white cheddar 1.5% , tomato purée 0.8% , onion 0.4% , corn 0.2% , bell pepper 0.1% , cheddar 0.0% , extra virgin olive oil 0.0% , Courgette 0.0% , green chili pepper 0.0% , corn starch 0.0% , EXPELLER PRESSED HIGH-OLEIC OIL 0.0% , sea salt 0.0% , garlic 0.0% , spice 0.0% , tapioca 0.0% , nutritional yeast 0.0% , olive 0.0% , jalapeno pepper 0.0% , SWEET RICE FLOUR 0.0% , coriander leaf 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 159 kcal |
| Fat | 7.8 g |
| Saturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 11 mg |
| Carbs | 13.4 g |
| Sugars | 1.4 g |
| Fiber | 2.5 g |
| Protein | 8.5 g |
| Salt | 0.69 g |
| Sodium | 276 mg |
| Calcium | 88 mg |
| Iron | 1.3 mg |
| Vitamin A | 31.8 µg |
| Vitamin C | 3.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.