Bowls mexican casserole
Ingredients
filtered water 53.6% , corn 23.2% , CORN MASA 11.6% , black bean 5.8% , Monterey Jack 2.9% , olive 1.5% , EXPELLER PRESSED HIGH-OLEIC OIL 0.7% , tomato purée 0.4% , onion 0.2% , SWEET RICE FLOUR 0.1% , spice 0.0% , sea salt 0.0% , garlic 0.0% , coriander leaf 0.0%
Nutrition · per 100 g
| Energy | 141 kcal |
| Fat | 6 g |
| Saturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 7 mg |
| Carbs | 17.8 g |
| Sugars | 1.5 g |
| Fiber | 3 g |
| Protein | 4.5 g |
| Salt | 0.72 g |
| Sodium | 290 mg |
| Calcium | 93 mg |
| Iron | 1.3 mg |
| Vitamin A | 44.7 µg |
| Vitamin C | 0.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.