Ingredients
corn 52.2% , whole wheat 23.9% , sugar 10.0% , whole grain oat flakes 7.0% , almond 3.5% , rice 1.7% , canola oil 0.9% , corn syrup 0.4% , salt 0.2% , barley malt extract 0.1% , molasses 0.1% , cinnamon 0.0% , honey 0.0% , E150a 0.0% , natural flavouring 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80 g |
| Sugars | 20 g |
| Fiber | 3.3 g |
| Protein | 6.7 g |
| Salt | 0.83 g |
| Sodium | 333 mg |
| Potassium | 200 mg |
| Calcium | 0 mg |
| Iron | 12 mg |
| Zinc | 4 mg |
| Vitamin A | 0 µg |
| Vitamin D | 3.3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 5 µg |
| Folate (B9) | 30 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.