Ingredients
whole wheat 52.3% , sugar 17.0% , cornmeal 15.4% , canola oil 7.7% , molasses 3.8% , honey 1.9% , fructose 1.0% , salt 0.5% , E500ii 0.2% , E170i 0.1% , soya lecithin 0.1% , dextrose 0.0% , E339iii 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 411 kcal |
| Fat | 10.7 g |
| Saturated fat | 0.89 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.8 g |
| Sugars | 33.9 g |
| Fiber | 5.4 g |
| Protein | 5.4 g |
| Salt | 2.2 g |
| Sodium | 875 mg |
| Potassium | 250 mg |
| Calcium | 357 mg |
| Iron | 14.5 mg |
| Zinc | 4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.