Oatmeal with flax

Cereals & porridge 0042400056256

Ingredients

whole grain oat flakes 70.4% , flax seed 14.8% , salt 0.4% , vitamins 0.4% , Minerals 0.4% , E101 0.4% , E375 0.4% , pyridoxine hydrochloride 0.4% , folic acid 0.4% , retinyl palmitate 0.4% , ferric orthophosphate 0.4% , sodium chloride 0.4% , E170i 0.4% , D-alpha tocopheryl acetate 10.6%

Nutrition · per 100 g

Energy 382 kcal
Fat 7.3 g
Saturated fat 1.5 g
Monounsaturated fat 1.5 g
Polyunsaturated fat 2.9 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 64.7 g
Sugars 0 g
Fiber 8.8 g
Protein 11.8 g
Salt 0.77 g
Sodium 309 mg
Potassium 368 mg
Calcium 294 mg
Iron 37.1 mg
Magnesium 235 mg
Vitamin A 882.3 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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