Ingredients
corn 52.3% , whole wheat 23.9% , sugar 10.3% , whole grain oat flakes 6.8% , rice 3.4% , canola oil 1.7% , corn syrup 0.8% , salt 0.4% , barley malt extract 0.2% , molasses 0.1% , cinnamon 0.1% , honey 0.0% , E150a 0.0% , natural flavouring 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 379 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 82.8 g |
| Sugars | 20.7 g |
| Fiber | 3.4 g |
| Protein | 6.9 g |
| Salt | 0.86 g |
| Sodium | 345 mg |
| Potassium | 190 mg |
| Calcium | 0 mg |
| Iron | 12.4 mg |
| Magnesium | 27 mg |
| Zinc | 3.1 mg |
| Vitamin A | 0 µg |
| Vitamin D | 3.3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 5 µg |
| Folate (B9) | 30 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.