Cereal

Cereals & porridge 0042400086765

Ingredients

wholemeal oat flour 52.8% , sugar 14.9% , wheat starch 14.9% , honey 8.7% , salt 0.9% , E170i 0.9% , E339iii 0.9% , E150a 0.9% , molasses 0.9% , natural flavouring 0.9% , vitamins 0.9% , Minerals 0.9% , E375 0.9% , zinc oxide 0.4% , thiamin mononitrate 0.2% , calcium pantothenate 0.1% , pyridoxine hydrochloride 0.1% , folic acid 0.1%

Nutrition · per 100 g

Energy 386 kcal
Fat 3.5 g
Saturated fat 0 g
Monounsaturated fat 1.8 g
Polyunsaturated fat 1.8 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 80.7 g
Sugars 29.8 g
Fiber 5.3 g
Protein 7 g
Salt 1.7 g
Sodium 695.2 mg
Potassium 123 mg
Calcium 263 mg
Iron 15.8 mg
Magnesium 56 mg
Zinc 7.9 mg
Vitamin A 0 µg
Vitamin C 0 mg
Folate (B9) 44 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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