Light sweetened corn & whole wheat flake cereal with granola with honey
Mom Brands
Ingredients
corn 51.5% , whole wheat 24.2% , sugar 10.0% , whole grain oat flakes 7.1% , corn syrup 3.6% , salt 0.6% , malt extract 0.6% , canola oil 0.6% , molasses 0.6% , cinnamon 0.5% , honey 0.3% , natural and artificial flavouring 0.1% , E500ii 0.1% , Colour 0.0% , soya lecithin 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , E375 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0% , vitamin B12 0.0% , retinyl palmitate 0.0% , Vitamin C 0.0% , vitamin D 0.0% , reduced iron 0.0% , zinc 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.3 g |
| Sugars | 20 g |
| Fiber | 6.7 g |
| Protein | 6.7 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 200 mg |
| Calcium | 0 mg |
| Iron | 27 mg |
| Zinc | 12.5 mg |
| Vitamin A | 500.1 µg |
| Vitamin D | 3.3 µg |
| Vitamin C | 20 mg |
| Vitamin B12 | 5 µg |
| Folate (B9) | 30 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.