Ingredients
whole wheat 52.1% , sugar 16.7% , rice flour 15.6% , canola oil 7.8% , fructose 3.9% , contains 2% and less of 2.0% , maltodextrin 1.0% , salt 0.5% , E170i 0.2% , cinnamon 0.1% , soya lecithin 0.1% , E339iii 0.0% , E160b 0.0% , E150a 0.0% , natural flavouring 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 421.1 kcal |
| Fat | 12.3 g |
| Saturated fat | 0.88 g |
| Monounsaturated fat | 7.9 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.2 g |
| Sugars | 33.3 g |
| Fiber | 5.3 g |
| Protein | 5.3 g |
| Salt | 1.2 g |
| Sodium | 481.3 mg |
| Potassium | 184 mg |
| Calcium | 351 mg |
| Iron | 15.8 mg |
| Zinc | 4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.