Ingredients
whole grain oat flakes 100.0% , sugar 0.0% , flax seed 0.0% , salt 0.0% , natural and artificial flavouring 0.0% , maple syrup 0.0% , vitamins 0.0% , Minerals 0.0% , ferric orthophosphate 0.0% , D-alpha tocopheryl acetate 0.0% , E375 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 372.1 kcal |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.1 g |
| Sugars | 0 g |
| Fiber | 7 g |
| Protein | 9.3 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 279 mg |
| Calcium | 233 mg |
| Iron | 8.4 mg |
| Magnesium | 140 mg |
| Vitamin A | 697.8 µg |
| Vitamin C | 2.8 mg |
| Folate (B9) | 43 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.