Ingredients
whole wheat 53.3% , sugar 10.0% , contains 2% and less of 10.0% , E321 10.0% , vitamins 8.3% , Minerals 4.2% , vitamins 2.1% , E101 1.0% , E101 0.5% , E375 0.3% , vitamin b6) pyridoxine hydrochloride 0.1% , folic acid 0.1% , vitamin B12 0.0% , reduced iron 0.0% , zinc 0.0%
Nutrition · per 100 g
| Energy | 345 kcal |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 81.8 g |
| Sugars | 20 g |
| Fiber | 10.9 g |
| Protein | 9.1 g |
| Salt | 0.04 g |
| Sodium | 18 mg |
| Potassium | 327 mg |
| Calcium | 0 mg |
| Iron | 29.4 mg |
| Magnesium | 109 mg |
| Zinc | 6.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
| Folate (B9) | 55 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.