Instant oatmeal with flax seeds

Betteroats

Cereals & porridge 0042400144502

Ingredients

whole grain oat flakes 52.6% , sugar 17.1% , flax seed 15.1% , peach 7.6% , natural and artificial flavouring 2.5% , salt 0.7% , sweetened condensed milk 0.7% , E300 0.7% , E330 0.7% , vitamins 0.7% , Minerals 0.7% , ferric orthophosphate 0.5% , D-alpha tocopheryl acetate 0.2% , E375 0.1% , retinyl palmitate 0.1% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0%

Nutrition · per 100 g

Energy 371 kcal
Fat 5.7 g
Saturated fat 0 g
Monounsaturated fat 1.4 g
Polyunsaturated fat 2.9 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 77.1 g
Sugars 34.3 g
Fiber 5.7 g
Protein 8.6 g
Salt 1.4 g
Sodium 543 mg
Potassium 257 mg
Calcium 286 mg
Iron 10.3 mg
Magnesium 114 mg
Vitamin A 857.1 µg
Vitamin C 6.9 mg
Folate (B9) 35 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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