Ingredients
whole grain oat flakes 52.8% , sugar 15.7% , flax seed 15.7% , pumpkin 7.9% , wholemeal oat flour 3.9% , salt 0.6% , natural flavouring 0.6% , E150a 0.6% , vitamins 0.6% , Minerals 0.6% , ferric orthophosphate 0.4% , D-alpha tocopheryl acetate 0.2% , E375 0.1% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 371 kcal |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.3 g |
| Sugars | 31.4 g |
| Fiber | 5.7 g |
| Protein | 8.6 g |
| Salt | 1.3 g |
| Sodium | 514 mg |
| Potassium | 271 mg |
| Calcium | 286 mg |
| Iron | 10.3 mg |
| Magnesium | 91 mg |
| Vitamin A | 857.1 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 35 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.